The Back Revolution® Stick®

Detailed Explanation of The Back Revolution Stick
"Warm-Up and Relieve Pain in Your Muscles With The Back Revolution® Stick® (Included FREE with Your Back Revolution® System Purchase)"
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What Is The Back Revolution® Stick®?

"A Patented, Extremely Strong Muscle Warm-Up Tool Designed for Fast Muscle Pain Relief"
The Back Revolution® Logo 3D Rotating Back Revolution Stick
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The Back Revolution® Stick® is a "tooth brush" for your muscles, flushing out lactic acid and warming your muscles up fast to prevent fatigue and injury.

The culmination of art and science goes into every Back Revolution® Stick, the goal: compress and stretch involuntarily contracted muscles to alleviate discomfort, and stimulate permanent muscle repair.

The Back Revolution® Stick® is a two handled, 13 spindled "stick," made of extremely high-quality plastic that has been designed to smoothly roll out your muscles, eliminating muscle "knots" and improving blood flow throughout muscle tissue.

The Back Revolution® Stick® is extremely durable and flexible, allowing you to deeply massage those tough, tight, muscle areas without fear of breaking or warping.

Coming with The Back Revolution® System, The Back Revolution® Stick® plays an important role in the entire system effectiveness.

When used in conjunction with inversion therapy ( The Back Revolution® ), our muscle massaging stick will dramatically improve the spinal release you experience by warming up stiff back muscles holding your vertebrae in a "compressed" state.

How is The Back Revolution® Stick® Used?

Using The Back Revolution® Stick® is simple and very straightforward, just roll over soft muscle tissue that you would like to massage or release painful tension.

Of course there general procedures you should follow to ensure less pain, a better stretch, and greater recovery success:

General Muscle Warm-Up Procedure:

1. Begin with 20 light passes over the muscle you want to warm-up. Make sure to close your eyes and really focus on the muscle relaxing, this will help immensely while using your stick.

2. After the initial light passes, begin 15 progressively deeper passes to thoroughly warm-up your desired muscle all through the muscle fibers.

Roll The Back Revolution Stick Over Your Muscles and Feel For Painful "Knots" To Relax.
Roll The Back Revolution Stick Over Your Muscles and Feel For Painful "Knots" To Relax.

Primary Muscles to Focus On Are:

  • Neck Muscles
  • Trapezoids ( Trapezius )
  • Lower Back
  • Upper Back
  • Gluteuss Maximus( Buttocks )
  • Sciatica
  • Quadriceps
  • Calves ( Gastronemus, Solius )
  • Foot Arch
  • Achillies Tendin
  • Gastrocnemius
  • Biceps and Forearms

General Muscle Pain Release:

  1. Start with low-pressure passes over the muscle tissue, you are looking for painful "knots" or bundles of tightly contracted muscle tissue that need to be relaxed.
  2. Once you have found problem areas, go over each area with 15-20 light passes, make sure to really feel your muscles relaxing with each pass.
  3. Progressively press harder with each pass as you try to relax the tightened bundle of muscle fibers, imagine your muscles relaxing with each pass as before.
  4. Don't overdue it, pace yourself at first to make sure you don't cause more damage to your muscle tissue thereby causing further injury.

The Back Revolution® System Warm-Up Procedure Prior to Inversion:

1. Begin by gently rolling the lower back muscles for 15-20 passes.

2. Press harder for 15 passes as you warm-up your lower back.

3. Repeat this procedure on your buttocks and sciatica.

4. Repeat for your upper-back by placing the stick in-between your elbows and moving your arms up and down.

5. Repeat for your neck muscles by rolling out each side, avoid rolling directly on your spine.

Who Uses The Back Revolution® Stick®?

Improves flexibility by inactivating trigger points in the muscles.
“Dear Bill,

Thank you for introducing our center to the Back Revolution System. As you know I have been an advocate of spinal decompression for many years. Perhaps this is one of the reasons why I greatly appreciate the ease that your “system” accomplishes the many benefits of inversion traction.

In my many years of working with world class athletes, I have found that one of their greater limiting factors is lacking of flexibility. Because flexibility equate to 1/3 of an athletes ability to generate power, much of our training is directed to improving flexibility. The “Stick” portion of your system not only warms and prepares the priority muscles for spinal decompression on the Back Revolution, it also improves flexibility by inactivating trigger points in the muscles.

As the athleticism and ambidexterity of our athletes improve, we initiate certain inversion exercises directed to eccentric rotational core development. The Back Revolution is the only piece of exercise equipment I have ever used that provides the safety and comfort needed to perform these very important torso strengthening techniques.

Again thank you and your fine organization for combining the Stick with the Back Revolution. You now have a system that elevates the performance of everyone; not just athletes.”

- Dean Brittenham, MS
Director of Shiley Sports & Health Center of Scripps Clinic
  • Professional Strength Athletes
  • Fibermayalga Sufferers
  • Back Pain Sufferers
  • Sciatica Sufferers
  • Olympic Decathletes
  • The Army Rangers
  • Famous Medical Professionals
  • Chiropractors
  • Professional Body Builders
  • Elite Volley Ball Players
  • Professional Tennis Players
  • Professional Surfers
  • MMA Fighters
  • Self Defense and Martial Arts Instructors
  • White Collar Businessmen
  • Blue Collar Workers
  • Office Workers
  • In Short, Anyone Who Wants Targeted Muscle Pain Relief
"Did you know, 85% of all pain syndromes relate to muscles?"

Having a good way to massage your muscles is a absolute requirement for a pain-free life, thankfully there is a simple solution: The Back Revolution® Stick®.

Here are just some of the many benefits of The Back Revolution® Stick®:

  • Warm-Up tense muscles to get ready for any activity that makes your muscles sore whether that be: sports, physical labor, yard work, computer and office work, long commutes, weight training, and anytime you'd like to relieve sore muscles fast!
  • Fibermayalga sufferer? The Back Revolution® Stick® was originally invented for you. Relieve your tight, rock-hard: neck, back, feet, and leg muscles to finally control your pain once and for all.
  • Flush lactic acid out of your muscles at a cellular level giving you faster recovery times after rigorous physical activity.
  • Increase physical muscle endurance by properly warming up your muscles and preparing them for exercise with your stick, you'll feel the difference the first time!
  • Like to do yard work but hate back pain from bending over tending to your garden? Take your stick with you while your working for close at hand relief!
  • Water proof design allows you to take your stick in a heated jacuzzi, hot shower, pool, or steam sauna for unbelievable relief!
  • Add an amazing recovery tool to your weight lifting regimen, imagine being able to roll out your muscles after each set; flushing lactic acid and driving oxygen into your muscle fibers!
  • Long hours hunching over a computer wearing out your back and neck? Have a stick leaning against your desk for pickup and roll relief!
  • Multiple family members suffer from muscle pain? Share your stick or purchase one separately as the perfect gift for your loved ones!
  • Are you a competitive athlete? There is no better training partner than The Back Revolution® Stick®, give yourself the edge over your competition.

Invest In a Back Revolution® Stick Now!

As you can see, this simple tool is a powerful addition to your daily regimen of pain management and prevention.

Your Back Revolution® Stick is extremely durable and can withstands decades of use making this a high-value product that gives you an incredible return on investment.

The Back Revolution® Stick is available for purchase separately from The Back Revolution System by Ordering Now below.

The total investment for a Back Revolution® Stick is only: $49.95 ( FREE Shipping! )

ORDER THE BACK REVOLUTION® STICK NOW FOR ONLY $49.95
Add to Cart

All information contained on the www.backrevolution.com website is intended for informational and educational purposes. The information is not intended nor suited to be a replacement or substitute for professional medical treatment or for professional medical advice relative to a specific medical question or condition.

We urge you to always seek the advice of your physician or medical professional with respect to your medical condition or questions. As a recipient of information from this website, you are not establishing a doctor/patient relationship with any physician. There is no replacement for personal medical treatment and advice from your personal physician.